Although everyone expects to be ecstatic after surgery, it is not uncommon to go through a period of post-operative depression following surgery. If you already know you are prone to anxiety or depression, it might be a good idea to establish a relationship with a therapist to help with emotional support before and after surgery.  We recommend scheduling a visit with your therapist 10-14 days after surgery, so that you are prepared with a support system in the event that you experience post-operative depression. If you are unable to or do not want to pursue therapy, having a robust support system of family, friends, and other community can be helpful. Easy access to things that make you happy (music, video games, TV shows/movies, short walks or sitting out in the sun, etc.) can be helpful during the short-term period of post-operative depression. It is important to remember that these feelings are normal and will dissipate throughout and after your recovery.