Medically reviewed by Jennifer Richman on September 18, 2024.
What is Transgender Body Contouring?
Benefits and Risks of Transgender Body Contouring
Customizable Procedures to Meet Individual Goals
Types of Transgender Body Contouring Procedures
What to Expect During the Body Contouring Process
Potential Risks and Considerations
Cost and Insurance Coverage for Transgender Body Contouring
Transgender Body Contouring is a set of surgical procedures that can help trans, non-binary and gender non-conforming individuals feel greater gender congruence with the frame or shape of their body. In more concrete terms, body contouring or body sculpting surgery involves a patient choosing between targeted liposuction, fat grafting and/or skin excision procedures. These procedures are sometimes performed at the same time as top surgery: chest reconstruction or breast augmentation.
In this article, you can learn more about procedures like gender-affirming liposuction, Brazilian Butt Lift (BBL) and hip dip fat transfers: what techniques they involve, how much they cost, their risks, how to prepare for and recover from them.
For many of our patients, transgender body contouring is often a significant step in relieving the psychological distress caused by gender dysphoria. For example, many peer reviewed studies (referenced on page S167) note that while procedures like top surgery and body contouring may adversely affect erogenous sensation, patients’ overall satisfaction with their sex lives and sexual function improves thanks to gender affirmation.
To experience the benefits of gender-affirming body contouring, it is essential that patients have realistic expectations for surgery. Liposuction, fat grafting and skin excision are not effective weight loss strategies for patients who wish to lose significant amounts of body fat. Rather, ideal candidates for liposuction and fat grafting are those who have a BMI under 32 since patients with a higher BMI are likely to not yield noticeable results. While being on hormone therapy is not a prerequisite for body contouring, we recommend that patients who are taking full doses of testosterone or estrogen wait until at least a year has gone by to see how much fat is redistributed.
In order to experience the benefits of gender-affirming body contouring without serious health risks, it is important that patients receive quality care. The following guidelines will help you find a surgeon that you can trust to provide care with integrity that helps you meet your goals:
You can learn more about our dedicated team of board-certified surgeons at the Gender Confirmation Center here.
Create a unique surgical plan based on your goals, body type and medical history. Have all your doubts about surgery answered; no question is too trivial or too personal.
At the GCC, our surgeons take the time to get to know our patients one-on-one to make unique, surgical plans designed to meet your goals. It is important to be as transparent as possible about your medical history so that our clinical team can do everything in our power to prevent complications and ensure your safety throughout surgery. When it comes to designing a customized surgical plan for body contouring, patients usually find one of the two following approaches helpful:
The first approach involves having a patient identify which parts of their body are sources of persistent gender dysphoria and what changes to their body could bring them the greatest amount of gender euphoria. After years of hormone replacement therapy, consistent diet and exercise, there may be stubborn areas of fat that do not disappear. For example, some transmasculine patients may elect for gluteal, hip and thigh liposuction to treat their hip dysphoria. Conversely, some transfeminine individuals may elect for a Brazilian Butt Lift (BBL) to augment the volume of the hips and buttocks to treat their hip dysphoria. Similarly, skin excision procedures like an abdominoplasty or “tummy tuck” can eliminate unwanted skin overhang.
The second approach involves revising the common effects of a first testosterone-dominant or estrogen-dominant puberty, and how body contouring surgery can help reverse their effects. On one hand, a first, estrogenic puberty tends to create fuller gluteal forms, a wider pelvis and greater fat deposition in the buttocks and hips. This tends to create a waist-to-hip ratio (WHR) in the ratio of 0.65 to 0.80, which is a common goal for transfeminine patients who pursue body contouring. Non-binary patients who want a more androgynous frame will often request liposuction and/or fat grafting to give them a WHR of 0.70 to 0.85. Transmasculine patients, on the other hand, often seek out lower-body liposuction and/or skin excision to lift the appearance of the waistline and give them a WHR in the 0.85-0.95 range. Likewise, upper body liposuction and top surgery can give a patient’s torso a more rectangular shape. This can significantly alter the appearance of clothing on patients.
We can review some of these procedures in detail so you can see which ones you would like to discuss with your surgeon.
Liposuction is a body contouring procedure that can be used to eliminate undesired fat from various regions of the body. Liposuction can be used to diminish or accentuate the curvature of the hips or give the body an overall more rectangular or curved form, depending on the areas targeted. Stubborn fat deposits in these areas are often the result of or at least reminiscent of an estrogenic puberty or androgenic puberty, which can cause body dysphoria in some people. In the Body map below, you’ll find areas most commonly targeted using liposuction. You can consult the following links to read more about feminizing trunk liposuction, common trends in liposuction for masculinization and liposuction for non-binary patients.
After liposuction, patients will experience moderate pain, bruising and inflammation through the first three weeks after surgery. Most patients can return to work two weeks after liposuction, although you should wait at least six weeks before resuming strenuous exercise and weight lifting.
Fat grafting is another surgical procedure that may be used to sculpt the body to augment the hips and/or buttocks, providing a greater curvature. These techniques are referred to as a “Brazilian Butt Lift (BBL)” and “hip dip fat transfers.” This procedure harvests fat from one area of the body, such as the abdomen, flanks or underarms, purifies it and transfers it into the area a patient desires to augment. Since this procedure uses the patient’s own fat as opposed to foreign bodies, such as silicone implants, the risk of rejection is almost non-existent. We recommend patients consult our guidelines on weight gain and weight loss to understand how they can best prepare for surgery to ensure permanent results.
Recovery from a fat grafting procedure is more complex than body liposuction. This is because patients will not be able to put pressure on their buttocks for three weeks after surgery. That said, most patients will return to work around 2 weeks after their operation. Strenuous exercise and weight lifting should be avoided for the first 6 weeks of recovery.
Generally speaking, many patients choose to combine their body contouring procedure with top surgery. In other words, they elect to simultaneously undergo procedures like body liposuction, skin excision and/or fat transfer alongside a chest reconstruction or breast augmentation surgery. Please note that while the GCC does not have BMI requirements for top surgery, we generally recommend that patients who wish to undergo liposuction and/or fat grafting have a BMI under 32. This has less to do with medical necessity to qualify for surgery and more to do with accomplishing realistic goals as patients with BMIs over 32 tend to have limited results.
On some occasions, top surgery procedures may be accompanied with chest liposuction or breast fat grafting. In chest reconstruction top surgery, it is relatively common for surgeons to liposuction the middle chest, under the underarms and the upper abdomen. Removing fat from these three zones can help with chest tightening for patients who would like to achieve very flat results. Likewise, liposuctioning under the armpits can help prevent dog ears. Generally speaking, patients who undergo upper body liposuction can expect to have surgical drains for about the first week of recovery to prevent seroma formation.
On the other hand, fat grafting is a much less common procedure for breast augmentations. Fat injections to augment breasts have a low success rate when a large amount of volume is needed and the skin is particularly tight. This is why, for most transfeminine and non-binary patients assigned male at birth, surgeons opt for silicone or saline breast implants. Fat grafting can be used in addition to implants, for example, to increase cleavage.
An initial consultation allows you and your surgeon to explore the possible paths you can take to achieve your aesthetic goals. Dr. Ley (she/her/they), Dr. Facque (he/him) and Dr. Mosser (he/him) are our highly trained and experienced board-certified surgeons who offer gender-affirming body contouring. Unlike most surgical practices, the GCC offers free virtual and in-person consultations. If you are interested in meeting with a surgeon to design your unique, surgical plan, you can request a free consultation today. Beforehand, we encourage you to think about the following questions:
Body contouring at the GCC is always conducted under general anesthesia, meaning that patients are completely unconscious and feel nothing during the procedure. Body contouring surgery can last anywhere from 2-6 hours depending on the number and type of procedures you undergo. Most body sculpting surgeries are out-pateint procedures, meaning you will need someone to come to the hospital or surgical center to pick you up after your operation.
Patients can consult our website for specific recovery instructions for liposuction and fat grafting. To prepare for your surgical recovery, we recommend that you consider the following factors:
Procedure | Description | Typical Duration | Recovery Time |
Liposuction | Removal of unwanted fat to sculpt the body | 1-3 hours | 1-2 weeks |
Fat Grafting | Transferring fat to enhance curves or create contours | 2-4 hours | 6 weeks |
Chest Contouring (FTM/MTF) | Top surgery or breast augmentation/reduction | 2-5 hours | 2-6 weeks |
With any surgical procedure there are potential risks. Each of the transgender body contouring procedures we described come with risks associated. These risks may include scarring, infection, asymmetry after the procedure and temporary emotional distress during the recovery period. We encourage our patients to discuss any risks or concerns they may have about the procedure in their surgical consultation. Prior to your operation, our clinical team will review the risks associated with your procedures during the informed consent process.
Costs are one of the greatest barriers to trans, non-binary and gender non-conforming individuals accessing medically necessary, gender-affirming care. At the GCC, we strive to mitigate economic barriers to surgery with our top-class insurance concierge service and philanthropic efforts. You can read more about these efforts below. We encourage patients in need of financial assistance to refer to our guide on grants and financing resources for gender-affirming surgery.
Transgender body contouring can cost between $8,500-$19,500. The following table includes the price ranges for cash-pay patients, meaning patients that will not use insurance to help pay for their gender-affirming procedure. During the pre-surgical consultation, you and your surgeon will discuss and decide the surgery techniques and accommodations that will be necessary to achieve your goals. This will be reflected in the final procedure cost. Therefore, the costs outlined below are general estimates only.
Procedure Costs | Price Range* |
Body masculinization(liposuction:trunk,thigh, buttocks) | $8,500 – $14,000 |
Body feminization(liposuction: trunk, thigh) (fat grafting: buttocks) | $15,000 – $19,500 |
If you would like an exact quote for the cost of your surgery, you can request a free surgical consultation today.
Insurance coverage can be a complex and difficult process to approach. At the GCC, our insurance concierge team has a 90% success rate of navigating these changing rules and securing full or partial coverage for interested patients, which can significantly reduce the costs of medically necessary, gender-affirming care.
That said, as of May 2023, there are new insurance restrictions around body contouring procedures:
If you have insurance coverage and we are a contracted provider, we are unable to offer you an out-of-pocket price for your medically necessary body contouring (liposuction and/or fat grafting) procedure). This is due to the service being reimbursed at a drastically reduced amount, limiting our ability to provide this service at a reasonable reimbursable rate.
In the past, GCC billed for multiple units, each representing different areas on the body, and the procedure was reimbursed based on the number of units. However, insurance companies are now reimbursing for only one (1) unit, regardless of the number billed.
Please note that managed Medi-Cal plans, such as San Francisco Health Plan (SFHP), coverage has not changed for Liposuction, ensuring flexibility in Liposuction units.
For information about prices and financing options, we invite you to consult this page.
Generally speaking, patients can expect to return to work 2 weeks after surgery. That said, patients should avoid heavy lifting and strenuous physical activity for at least the first 6 weeks post-op.
The results that hold about 6 months after surgery are considered to be permanent. That said, drastic weight fluctuations can alter the amount and distribution of fat cells in the body and therefore undo the effects of surgery.
There is no simple way to know if transgender body contouring is right for our patients. Through a careful and trusting process, an initial consultation with a surgeon can create an open conversation around gender dysphoria and the possibilities to relieve these sensations, your personal goals, and whether or not surgery is the best way to achieve them. We encourage you to request a free consultation to know if transgender body contouring is right for you.
Because our patients create personalized and customizable plans to realize their bodily goals, body contouring and top surgery can sometimes be incorporated into the same surgical plan. However, some surgeries may be difficult to undergo simultaneously due to recovery periods or other medical constraints. A surgical consultation is the best time to get a concrete answer to this question.
At least in California, transgender body contouring may be covered by insurance. At the GCC, our insurance concierge team will ask for the required documents to secure full or partial coverage for your medically necessary gender-affirming care. Please note that since May of 2023, most insurance companies are reimbursing less to patients for body contouring procedures. Given the changing rules and policies around certain medically necessary gender-affirming care, we ask that you work with us to secure full or partial coverage for your care. You can learn more about our efforts to secure affordable care for our patients here.
All virtual and in-person consultations with our board-certified surgeons are free. Once you fill out this form, our patient care team will reach out and guide you through every step to get to surgery.